Arrive on Stage 45-60 minutes Before 1st Downbeat
Stand, Chair, Pencil, Water, Mutes
Slide Greased, Valves Oiled
Do one thing from Practice (Twist, measure breath, dance.)
Gentle warm up (save it)
Deep... Slow... Breathing...
Engage animal eyes & velvet ears
Then open your heart
& Let the Bicycle Ride ...
~Serve your Power
~Love your Listener
Thank Audience, Band mates, Sound Engineer, and Proprietor.
Put things away & Pick things up
Breathe. Relax. Enjoy.
Smile, go home and do the dishes.
Dirty some dishes